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Med 2 You. Team As we look to the future, we are thrilled and grateful to introduce the next chapter in our journey: Med2You, our new, expanded medical practice. Med2You isn’t just a name; it’s a promise. A promise to deliver healthcare that is personal, accessible, and built around you. From advanced medical treatments to wellness services that support your mind and body, Med2You is redefining what it means to care for our community. What Med2You Brings to LaGrange At Med2You, we’re elevating the healthcare experience by blending cutting-edge technology with compassionate care. Our new location at 411 South Greenwood Street is designed to be the hub for all your medical and wellness needs. Here’s what we’re offering to meet your evolving needs: Primary Care & Direct Primary Care Whether you’re managing chronic conditions, need a physical, or simply want peace of mind, Med2You is here to provide comprehensive primary care services. Through our Direct Primary Care subscription program, patients can enjoy unlimited access to primary care services for one affordable monthly fee. Urgent Care Services Life doesn’t wait for appointments, and neither should your care. From minor illnesses to injuries, our urgent care services can treat you quickly, efficiently, and with the highest level of expertise. Weight Loss Solutions Our tailored weight loss programs make your health objectives attainable. We provide evidence-based solutions, including semaglutide, tripeptide, and nutritional counseling, to help you achieve lasting results. Hormone Optimization (Biote) Feel like yourself again with Bioidentical Hormone Replacement Therapy. We’re proud to offer Biote, a personalized approach to hormone health that helps improve energy, mood, and overall well-being. IV Therapy & B12 Shots Recharge and rejuvenate with our popular IV therapy services. Whether you’re boosting your immune system, recovering from fatigue, or improving hydration, our customized IV treatments are here to help. Facial Injectable Esthetics Enhance your natural beauty with the expertise of our medical professionals. From Botox to Juvéderm and Revaneese, Med2You specializes in facial rejuvenation to help you look and feel your best. Telemedicine Healthcare should meet you where you are. Our telemedicine services bring high-quality care to the comfort of your home, ensuring you never miss the medical attention you need. Aesthetic Laser Treatments Harness the latest laser technology for treatments such as painless hair removal, skin resurfacing, redness reduction, and more. Our partnership with Cartessa offers advanced tools like the Motus and Tetra CoolPeel systems for unparalleled results. Our Commitment to the Future As we open the doors to Med2You, our vision is clear: to provide innovative, patient-centered care that meets the diverse needs of our growing community. By expanding our services, modernizing our approach, and focusing on accessibility, we’re laying the foundation for the future of healthcare in LaGrange. But what truly sets Med2You apart isn’t just our services—it’s our why . We’re here because we believe healthcare should empower, not overwhelm. We’re here because we love this community and its people. And we’re here because we know that when you feel your best, you can give your best to the world. What This Means for You Our expansion doesn’t just give us more space—it gives you  more options. More ways to stay healthy, more time to focus on what matters most, and more access to compassionate professionals who truly care. We understand that your time is valuable and your needs are unique. That’s why Med2You was built with flexibility and personalization in mind, ensuring you always receive the best care, no matter where life takes you. Our original location at the Beauty Bar will remain a cherished part of our journey, continuing to offer laser treatments, facials, and hydrating services. Together, Med2You and the Beauty Bar will operate as two pillars under one mission: to serve, support, and uplift our community. A Community Legacy Med2You is more than a business—it’s the continuation of a family legacy. For three generations, my family has served the people of LaGrange with integrity, dedication, and love. As we step into this exciting new chapter, we’re proud to build on that tradition by bringing world-class healthcare and wellness services to you, our neighbors, and friends. Let’s Build the Future Together The future of care is here, and it’s called Med2You. From innovative treatments to a team that feels like family, we’re redefining what it means to receive medical care in LaGrange. We invite you to visit us at our new location, explore our expanded services, and experience the Med2You difference. Here’s to a healthier, happier, and brighter tomorrow—together. Visit us at 411 South Greenwood Street, and let us show you what the future of healthcare looks like. Follow us for updates, tips, and behind-the-scenes stories: • Website: YourMed2You.com • Facebook: Med2You• Instagram: @Med2You. Your health, your wellness, your Med2You.

Radiant Skincare A heartfelt note from our dear patient, Trina Harden Winter arrives like an unwelcome guest every year, leaving my skin dry, cracked, and desperate for relief. It always felt like a losing battle—until this year. Thanks to Med2You, my winter skincare woes have become a thing of the past, and I can’t wait to share how this incredible service changed everything for me. The Great Winter Skin Struggle It started, as it always does, with the first chilly day of the season. My hands grew unbearably dry, my lips cracked, and my face felt tight and irritated. I relied on my usual skincare routine—a dab of moisturizer here, a swipe of lip balm there—but nothing seemed to work. By December, my skin was in crisis mode. To make matters worse, my go-to winter comforts—long, hot showers and cozy indoor heating—secretly sabotaged my skin. Desperate for a solution, I searched for answers and stumbled upon Med2You. I decided to try it, and what happened next might inspire you to transform your winter skincare routine. Discovering Med2You: A Skincare Game-Changer Med2You isn’t just a service; it’s a comprehensive skincare solution tailored to your unique needs. It combines a dermatologist’s expertise, a skincare coach’s guidance, and the convenience of doorstep delivery. Their team of professionals made me feel seen and supported from the very first consultation. After a detailed analysis of my skin and habits, I learned that my lightweight moisturizers and lack of sunscreen were no match for winter’s harsh conditions. Med2You’s personalized recommendations opened my eyes to what my skin truly needed. Here ’s the plan they created for me—simple, effective, and life-changing. The Med2You Winter Glow Plan1. Upgrade Your Moisturizer Med2You introduced me to a rich cream packed with ceramides and hyaluronic acid. The difference was immediate—my skin felt softer, calmer, and deeply hydrated within days. 2 . SPF Isn’t Just for Summer I used to think sunscreen was only for sunny days, but Med2You explained how winter’s UV rays can still damage skin. They sent me a lightweight SPF that protected my skin from clogging my pores. 3. Embrace the Humidifier Dry indoor air was wreaking havoc on my skin. With Med2You’s advice, I started using a humidifier, and the results were incredible—not just for my skin but also for my sinuses. 4. Rescue Mission for Lips Their expert-recommended lip balm, infused with shea butter and SPF, has been a lifesaver. Applying it regularly—even at bedtime—has kept my lips smooth and crack-free all season. 5. Gentle Yet Effective Exfoliation Med2You taught me that flaky skin blocks moisturizers from doing their job. They introduced me to a gentle lactic acid exfoliant, which has been a game-changer for achieving soft, smooth skin. 6. Hydration from the Inside Out Beyond skincare products, Med2You emphasizes the importance of diet. Their tips on winter-friendly foods like salmon and walnuts, along with hydration-boosting supplements, have made a noticeable difference. The Glow-Up By mid-January, my skin was radiant, hydrated, and healthier than ever. The best part? Med2You delivered everything I needed right to my doorstep, saving me time and effort. But this experience was about more than just products. Med2You’s expert guidance taught me the value of consistent habits and the importance of self-care. What Sets Med2You Apart What truly makes Med2You special is the human touch. They didn’t just treat my winter skin issues—they empowered me with the knowledge to protect and care for my skin year-round. Their team was always available to answer questions and provide encouragement, making the journey feel personal and supportive. Conquer Winter Skin with Med2You If winter wreaks havoc on your skin, let Med2You take the guesswork out of your routine. Their personalized approach and expert care will leave you glowing, hydrated, and confident all season long. Let’s make this the year we say goodbye to winter skin woes. Share your tips or experiences below, and let’s build a glowing, radiant skin community together. Here ’s to thriving—not just surviving—this winter! #WinterGlow #Med2YouCare

The world of healthcare is evolving rapidly, and telemedicine is at the forefront of this transformation. At Med2You, we are proud to be pioneers in delivering exceptional, patient-centered care through telemedicine, bridging gaps, and improving access to quality healthcare like never before. What is Telemedicine? Telemedicine uses digital communication tools, such as video conferencing, online platforms, and mobile apps, to provide healthcare services remotely. It allows patients to consult health providers, receive diagnoses, and even access treatment plans from the comfort of their homes. The COVID-19 pandemic accelerated the adoption of telemedicine, and it is now a vital part of modern healthcare. According to a study by McKinsey, telehealth adoption surged by 38 times compared to pre-pandemic levels. At Med2You, we’ve embraced this shift, redefining how we care for our patients. Why Telemedicine is Transforming Healthcare 1. Accessibility for All: Millions of patients face barriers to accessing healthcare, whether it’s due to physical disabilities, geographic constraints, or a lack of local specialists. Telemedicine removes these barriers by making care accessible to anyone with an internet connection. • Did you know? 77% of patients say telemedicine has made it easier to schedule healthcare appointments. 2. Convenience and Time Savings. No more sitting in waiting rooms or taking hours off work to see a health practitioner. With Med2You, patients can connect with their healthcare provider in minutes, saving valuable time. 3. Cost-Effectiveness Telemedicine reduces travel expenses, childcare costs, and even the cost of urgent care or ER visits. Studies show that, on average, telehealth visits can save patients $120 per visit. 4. Continuity of CareAt Med2You, we focus on building lasting relationships with our patients. Telemedicine allows us to monitor chronic conditions more effectively, schedule follow-ups easily, and ensure patients stay on track with their health goals. How Med2You is Leading the Way At Med2You, we’re not just providing telemedicine services—we’re reimagining what compassionate, patient-first care looks like in the digital age. Comprehensive Services From routine consultations to mental health support and chronic disease management, our telemedicine platform is equipped to handle a wide range of healthcare needs. Advanced Technology, Human Touch Our platform integrates cutting-edge technology with a human touch. Patients can trust that every virtual visit is secure, seamless, and personalized. Expert Medical Team Our dedicated team of health practitioners and specialists is passionate about improving patient outcomes. We don’t just treat symptoms—we listen, empathize, and provide holistic care tailored to each patient. Affordable and Transparent Pricing We believe that financial concerns should never prevent anyone from receiving care. Med2You offers transparent pricing, affordable plans, and options for uninsured patients. The Heart of Telemedicine: Our Patients While technology powers telemedicine, it’s the people who matter most. At Med2You, we understand that every patient’s story is unique, every health journey is personal, and every interaction counts. A Story of Hope One of our patients, Sarah, shared her journey: “As a single mother with a demanding job, I struggled to find time for healthcare visits. Med2You changed my life. I could talk to a health provider during my lunch break, get my prescription, and have peace of mind—all without missing a moment with my kids.” Stories like Sarah’s inspire us to continue pushing boundaries and innovating for the patients who rely on us daily. The Future of Telemedicine at Med2You We’re just getting started. Our vision includes expanding access to rural areas, integrating AI-powered diagnostics, and offering even more specialized services to meet the diverse needs of our patients. The rise of telemedicine is more than a technological shift; it’s a commitment to making healthcare more inclusive, compassionate, and accessible for all. At Med2You, we’re honored to be part of this revolution, delivering care that truly puts patients first. Get Started with Med2You Today If you’re ready to experience the future of healthcare, we invite you to join the Med2You family. Visit our website, download our app, and connect with a health practitioner who cares as much as you do about your health. Let’s make healthcare simpler, kinder, and better—together. And remember: more smiles, more kindness, and more water! Small changes make a big difference. Together, we can create a healthier, happier world—and brighten every moment along the way. At Med2You, we care for more than your health—we care for your well-being.

Weight loss can feel like an uphill battle—filled with moments of frustration, self-doubt, and nagging questions like, Why isn’t this working for me? Why does it seem so easy for others? The truth is, your journey is as unique as you are. And that’s what makes it so powerful. At Med 2 You, we’re here to walk alongside you every step of the way. We’ll celebrate every victory—no matter how small—and help you overcome the hurdles. With kindness, expertise, and a personalized approach, we’ll create a plan designed specifically for you —your life, your goals, and your body’s unique needs. You don’t have to do this alone. Let’s take the journey toward a healthier, happier version of you—one small, meaningful step at a time. Small Steps, Big Wins: Tips to Kickstart Your Weight Loss Journey Every transformation starts with small, consistent changes. Med 2 You's simple, actionable tips are backed by science and designed to build momentum toward lasting success. 1. Uncover the Root Causes Weight loss involves more than just balancing calories consumed and burned. Often, hidden health issues like diabetes, metabolic syndrome, or hormonal imbalances can impede your progress. Understanding your body is crucial . At Med 2 You, we conduct lab tests, assess the results, and identify any metabolic or hormonal barriers affecting your progress. With this data, we’ll create a plan tailored specifically for you. You’re not just starting a weight-loss journey but also enhancing your overall health. 2. Make Protein Your Powerhouse Protein is a cornerstone of successful weight loss. It keeps you full, supports muscle maintenance, and boosts metabolism. Aim for 20-30 grams per meal or about 100 grams daily. Try these easy, delicious options: Grilled Chicken Eggs Greek yogurt Beans or lentils Tofu or tempeh Not sure where to begin? Med 2 can assist you in designing a meal plan tailored to your preferences, lifestyle, and objectives. 3. Hydrate for Health Occasionally, thirst can be confused with hunger, leading to unnecessary snacking. Staying hydrated can help curb these cravings and improve digestion, energy levels, and overall well-being. Aim to consume 8-10 glasses of water daily, and try adding lemon, cucumber, or mint for a refreshing twist. Pro Tip: Drink a glass of water before each meal—small changes like this can yield significant results over time. 4. Move with Intention: You don't need a strict exercise routine to notice progress. Walking is one of the simplest and most effective ways to burn calories, improve your mood, and enhance overall health. Start with 10-15 minutes daily and gradually work up to 30-60 minutes. Whenever you can, step outside—fresh air and sunlight can significantly benefit your body and mind. 5. Prioritize Sleep Sleep is more crucial for weight loss than many people understand. Inadequate sleep affects your hunger hormones, complicating healthy eating decisions. Strive for 7-9 hours of quality sleep each night to allow your body the recovery it requires. Create a calming bedtime routine by: Dimming the lights Turning off electronics Taking a few deep breaths or meditating before bed Better sleep means sharper focus, more energy, and a healthier you.  6. Celebrate Each Success.  Progress is progress. Whether you had an additional glass of water, took a walk around the block, or cooked a healthy meal, take a moment to acknowledge your efforts. Each small step lays the groundwork for lasting habits and a healthier, happier future. Why Med 2 You Stands Out At Med 2 You, we understand that weight loss is about much more than just the scale. It’s about regaining your confidence, experiencing joy, and living a life full of health and happiness. Here’s how we help: 1. Root Cause Analysis We focus beyond just symptoms, delving into the underlying causes of weight issues. By assessing lab results and tackling metabolic or hormonal imbalances, we develop a personalized plan for your body's specific needs. 2. Personalized Nutrition Plans Farewell to generic diets. We create meal plans tailored to your preferences, lifestyle, and objectives—whether you aim to boost your protein intake, cut down on sugar, or discover easy, healthy alternatives you'll enjoy. 3. Coaching for Lifestyle We assist you in establishing straightforward, lasting routines that enable you to flourish, from improving sleep habits to finding ways to increase your physical activity. 4. On-the-Go Mobile Care Life can be hectic, but your health shouldn't be neglected. Med 2 You’s mobile services bring professional care right to your home, office, or any location that suits you best. Authentic Individuals, Genuine Changes Sarah: “I was stuck until I found Med 2 You. They uncovered hormonal issues I didn't know about. With their help, I've lost 35 pounds and now feel stronger, happier, and more confident.” James: “I was never into walking, but Med 2 encouraged me to begin with small steps. They also assisted in enhancing my sleep and demonstrated how these minor adjustments could boost my energy. I've shed 25 pounds, and I feel healthier every day.” Prepared to Begin? Here's How Med 2 You Can Assist 1. Book a Consultation Every journey starts with a discussion. We’ll explore your health history, challenges, and objectives to create a personalized plan for you. 2. Get Your Customized Plan Your plan will contain the following: Nutrition guidance Simple, practical movement suggestions Sleep and stress management strategies FDA-approved weight loss medications, if needed 3. Access Care Anywhere With Med 2 You, expert care comes to you—so you can stay on track no matter how busy life gets. 4. Commemorate Each Milestone We’ll support you as you develop new habits, achieve your goals, and move towards a healthier, happier version of yourself. Weight Loss Scale Your weight-loss journey encompasses more than just the numbers on a scale. It’s about having the energy to keep up with your children, the confidence to chase your dreams, and the strength to live life on your terms. At Med 2 You, we see more than just patients—we see individuals. Individuals with stories, challenges, and boundless potential. We’re here to remind you that you’re capable of amazing things. There’s no better time to begin than today. With Med 2 You, your path to improved health will be simpler, more compassionate, and more attainable. Let’s take that first step together—because you deserve to feel your best and live your best. Experience more smiles, more kindness, and better health. Your future self will be grateful. Begin your journey now.

At Med 2 You, we know that sleepless nights can feel isolating, exhausting, and overwhelming. As your trusted nurse practitioners, we want you to know that we’re here for you, ready to listen and provide compassionate, effective care to help you rediscover the restful sleep. Struggling with sleeplessness as the clock nears midnight. Insomnia isn’t just about missing out on sleep—it’s about the toll it takes on your health, energy, and quality of life. But you’re not alone in this struggle; together, we can find a solution that works for you. What Is Insomnia? Insomnia is a sleep disorder that makes it difficult to fall asleep, stay asleep, or wake up feeling rested. It can be caused by stress, underlying health conditions, medications, or even irregular sleep habits. There is no “one-size-fits-all” solution to insomnia, so our team of nurse practitioners takes the time to understand your unique story and offers personalized care to address the root causes. Why Sleep Matters? Your body needs sleep to heal, recharge, and thrive. Without it, life can feel like an uphill climb. Insomnia can lead to: • Daytime fatigue and difficulty concentrating • Mood swings or heightened anxiety • Increased risk of chronic health issues, like hypertension, diabetes, and heart disease. At Med 2 You, we focus on treating your symptoms and underlying causes, empowering you to achieve restful nights and vibrant days. 10 Tips for Better Sleep from Your Med 2 You Providers 1. Keep a Consistent Sleep Schedule Your body’s internal clock thrives on routine. Try going to bed and waking up simultaneously each day—even on weekends. 2. Create a Calming Sleep Space Your bedroom should be a sanctuary for rest. Keep it calm, dark, and quiet. Consider investing in blackout curtains, a white noise machine, or cozy bedding that promotes relaxation. 3. Limit Screen Time Before Bed The blue light from phones, tablets, and TVs can interfere with your body’s natural production of melatonin, a hormone essential for sleep. Power down devices at least 30–60 minutes before bedtime. 4. Be Mindful of Your Evening Diet Avoid caffeine, heavy meals, and alcohol in the hours leading up to bed. If you're hungry, choose a light snack, like a banana or a handful of almonds. 5. Develop a Relaxing Bedtime Routine Ease into sleep with calming activities like reading, gentle stretching, meditation, or taking a warm bath. 6. Exercise Regularly Even moderate activity, like a brisk walk or yoga, can improve sleep quality. Just avoid vigorous exercise within a few hours of bedtime. 7. Write Down Worries or To-Do Lists If racing thoughts keep you awake, try journaling before bed. Writing down your concerns or tasks for tomorrow can help clear your mind. 8. Limit Naps If you need to nap during the day, keep it short (20–30 minutes) and avoid napping late in the afternoon. 9. Reserve Your Bed for Sleep and Rest Train your brain to associate your bed with relaxation by avoiding activities like work or watching TV in bed. 10. Know When to Seek Help If you’ve tried these tips unsuccessfully, it’s time to reach out. Insomnia isn’t something you have to handle alone. How Our Nurse Practitioners Can Help You At Med 2 You, our nurse practitioners are passionate about helping you achieve better sleep through holistic, patient-centered care. We offer: • Thorough Assessments: We listen to your concerns, review your sleep habits, and evaluate underlying factors contributing to insomnia. • Personalized Treatment Plans: We'll create a plan that's right for you, whether it’s lifestyle adjustments, sleep hygiene education, or medications. Z• Compassionate Support: We understand how insomnia affects your life and are here to guide you through it. When to Seek Help If insomnia has lasted for more than a few weeks, or if it’s interfering with your ability to function during the day, don’t wait to seek care. Chronic insomnia can have long-term effects on your physical and mental health, but early intervention can make a world of difference. A Message from Your Nurse Practitioners We understand that insomnia can feel like a personal battle. You may feel frustrated, exhausted, or even hopeless. But at Med 2 You, we want you to know that better sleep is possible—and we’re here to help you find it. Every patient is unique, and so is the care we provide. We’ll work with you to uncover the root causes of your insomnia and develop an effective plan that aligns with your goals and lifestyle. You deserve restful nights and energized mornings. You deserve to feel like yourself again. Let us be part of your journey to better health. Contact us today at 706-890-0687  to schedule an appointment. Together, we can find the solution that works for you. Because sleep is not a luxury—it’s a necessity, and we’re here to help you reclaim it. With care and support, The Nurse Practitioners at Med 2 You